Showing posts with label Psychology. Show all posts
Showing posts with label Psychology. Show all posts

Saturday, July 18, 2026

Review of 101 Theory Drive: A Neuroscientist's Quest for Memory by Terry McDermott

This book review was written by Eugene Kernes   

Book can be found in: 
Genre = Psychology


Watch Short Review

Excerpts

“Given the grim facts, a sense of tragedy looms as science has been able to do precious little to combat neural disorders.  One reason for this failure has been our meager understanding of the cognitive processes that are crippled in the course of the diseases.  This has not been for lack of effort.  Thousands of scientists have spent careers and billions of dollars seeking and largely failing to unearth these secrets.  Sadly, because science has not developed more thorough understandings of how the physical processes of learning and memory are supposed to work, there has been little that could be done to fix those processes when they break.” – Terry McDermott, Chapter One: The Talking Cure, Page 14


“Most of the time, when people attempt to define memory, they speak in metaphors, drawing analogies between memories and filing cabinets, or photographs, or videotape replays.  They might talk about what memories mean and what the loss of them portends.  They almost never talk about what memories actually are.  Why?  The simplest answer is they do not know.” – Terry McDermott, Chapter Two: Seeing, Page 17


“As counterintuitive as it seems, the idea that there would be an active forgetting mechanism right on the cusp of the mechanism that causes memory to occur makes sense.  No one remembers or would want to remember everything.  Walk down the block, go to the corner store, buy a cup of coffee, and go home.  What of that will you want to remember?  Likely very little.  There has to be a way to get rid of stuff.  Sharp waves – in essence, letting the mind wander – seemed a candidate to erase current experience from memory.” – Terry McDermott, Chapter Seven: Everything Falls Apart, Page 146


Review

Is This An Overview?

The science of the brain is complex.  A complexity that prevents an understanding of the cognitive process.  Without an understanding of the brain, there is little to treat neural disorders, or to improve memory and cognitive ability.  Due to the efforts made, discoveries about the brain have been made.  Discoveries such as that the brain is wired to constantly lose information.  That most of the brain uses the same basic circuitry, the same basic neurons.

 

This a book about the search to find the visual trace of memory, the physical changes in the brain when memory is made, an engram.  This is supposed to happen when memory is encoded, the method by which the brain changes shape, a process called long-term potentiation.  The scientists behind the science are competitive.  Competing for grant funds.  Competition that causes tensions to become dramatic, personal, which can at times override the process of science. 

 

Caveats?

This is an eclectic book, with a focus on memory.  This book is part biography, part basic science, part personalities involved in the science, part academic practice, part laboratory practice, part how discoveries are made, part how neurological products are made.  Some parts are for a general audience, but some parts contain technical information about neuroscience.  


Questions to Consider while Reading the Book

•What is the raison d’etre of the book?  For what purpose did the author write the book?  Why do people read this book?
•What are some limitations of the book?
•To whom would you suggest this book?
•What research is done in Lynch’s Lab?
•What is an engram?
•Is there a theory for neuroscience? 
•What is long-term potentiation (LTP)?
•What is available to ameliorate neural disorders?
•How does learning effect evolution?
•What inspired the development of the battery?
•What is known about the brain?
•What are the duties of the private investigator? 
•What is the source of most grant funds?
•Who is Lynch?  What is Lynch’s personality?
•Why is there difficulty in finding information about the brain?
•How is tenure earned?
•What was the consequence of the Cretaceous period? 
•How is the brain wired?
•What is Synaptics?
•How to improve mental performance?
•How are experiments performed? 
•What are clinical trials? 
•What is Cortex?
•What is peer review?

Book Details
Publisher:               Pantheon Books [Random House]
Edition ISBN:         9780375425387
Pages to read:          259
Publication:             2010
1st Edition:              2010
Format:                    Hardcover 

Ratings out of 5:
Readability    4
Content          4
Overall          4






Wednesday, June 3, 2026

Review of The Ideological Brain: A Radical Science of Susceptible Minds by Leor Zmigrod

This book review was written by Eugene Kernes   

Book can be found in: 
Genre = Psychology
Book Club Event = Book List (06/06/2026)



Watch Short Review

Excerpts

“All we need is conviction.  Conviction offers us certainty – or, at least, the appearance of certainty when we are in fact unsure.  Convictions reveal our deepest passions – or, at least, give us things to be passionate about.  Convictions bring us together with other people through a common and dedicated purpose, creating a loving community out of mere strangers.  How joyful!  If all these convictions coalesce into a worldview that is reasonably coherent, we can triumphantly declare that we have an ideology: a set of truths and moral principles that we live by and share with others.  It’s easy!” – Leor Zmigrod, Prologue, Page 7

 


“To detect the psychological similarities across ideologies, we need a sense of what an ideology is and what it is not.  In its simplest formulation, an ideology is a kind of narrative.  A compelling story about the world.  Yet not all stories are ideologies, and not all forms of collective storytelling are rigid and oppressive.  There is a difference between culture and ideology.  Ideologies offer absolutist descriptions of the world and accompanying prescriptions for how we ought to think, act, and interact with others.  Ideologies legislate what is permissible and what is forbidden.  Unlike culture – which can celebrate eccentricities and reinterpretations – in ideology, nonconformity is intolerable and total alignment is essential.  When deviation from the rules leads to severe punishment and ostracism, we have moved away from culture and into ideology.” – Leor Zmigrod, Chapter 1: Ideological Possession, Page 15

 


“The people with the most flexible minds are the people who acknowledge that the intellectual realm can be separated from the personal realm.  They do not viscerally hate their interlocuters – they may hate their opinions but they do not project that hatred onto the persons voicing them.  In contrast, the most cognitively rigid individuals, those who struggle to change when rules change, tend to hold the most dogmatic attitudes.  They hate disagreement and are unwilling to shift their beliefs when credible counterevidence is presented.” – Leor Zmigrod, Chapter 2: An Experiment, Page 23


Review

Is This An Overview?

A response to uncertainty, is to have conviction.  Convictions offer the appearance of certainty, and bring strangers together.  Collective convictions that shape the world view, the thoughts and morals of the members, is an ideology.  A method of categorizing reality for clarity and identity.  Ideologies are absolute descriptions of reality, and provide direction for how to think, act, and interact with others.  Conformity to the needs of the ideology is a requirement, with deviation punished severely. 

 

Rigid minded people are susceptible to ideological situations, as they struggle to change when the rules change.  Rigid minded people hold dogmatic attitudes, and do not change their mind when confronted with evidence to alternative methods.  Alternative ideas are a threat to rigid minded people.  Alternatively, there are flexible minded people, who can separate ideas from people.  Flexible minded people learn how to improve their views through experience and evidence, who have intellectual humility about what they think they know.  There are many variables that shape what kind of mind a person has, such as culture and biology. 

 

Caveats?

The research methodology has limitations on its ability to represent wanted information with the experiments.  Even though there is support for flexible minded people, and shares the mistakes that rigid minded people make, this book contains an ideological bias.  The bias becomes evident by the way the author creates cultural demarcations of people.  The generalizations of others, has a moral bias.


Questions to Consider while Reading the Book

•What is the raison d’etre of the book?  For what purpose did the author write the book?  Why do people read this book?
•What are some limitations of the book?
•To whom would you suggest this book?
•How are convictions used?
•What is an ideology?
•How does ideology affect biology? 
•How do ideology shape preferences? 
•What is the difference between ideology and culture? 
•What is the Card Sorting Test? 
•How to test flexibility? 
•How does a fear test work? 
•How does a flexible minded person behave?
•How does a rigid minded person behave?
•Do people know what kind of mind they have?
•How can metaphors be used? 
•How does the brain function? 
•What is intellectual humility?
•What is the effect of habits? 


Book Details
Publisher:               Holt Paperback [Macmillan Publishing Group]
Edition ISBN:         9781250344588
Pages to read:          207
Publication:             2025
1st Edition:              2025
Format:                    eBook 

Ratings out of 5:
Readability    5
Content          4
Overall          4






Friday, May 1, 2026

Review of Escape from Freedom by Erich Fromm

This book review was written by Eugene Kernes   

Book can be found in: 
Genre = Psychology
Book Club Event = Book List (05/09/2026)
Intriguing Connections = 1) To Cooperate Or To Defect?


Watch Short Review

Excerpts

“It is the thesis of this book that modern man, freed from the bonds of pre-individualist society, which simultaneously gave his security and limited him, has not gained freedom in the positive sense of the realization of his individual self; that is, the expression of his intellectual, emotional and sensuous potentialities.  Freedom, though it has brought him independence and rationality, has made him isolated and, thereby, anxious and powerless.  This isolation is unbearable and the alternatives he is confronted with are either to escape from the burden of his freedom into new dependencies and submission, or to advance to the full realization of positive freedom which is based upon the uniqueness and individuality of man.” – Erich Fromm, Foreword, Page 8


 

“Modern European and American history is centered around the effort to gain freedom from the political, economic, and spiritual shackles that have bound men.  The battles for freedom were fought by the oppressed, those who wanted new liberties, against those who had privileges to defend.  While a class was fighting for its own liberation from domination, it believed itself to be fighting for human freedom as such and thus was able to appeal to an ideal, to the longing for freedom rooted in all who are oppressed.  In the long and virtually continuous battle for freedom, however, classes that were fighting against oppression at one stage sided with the enemies of freedom when victory was won and new privileges were to be defended.” – Erich Fromm, Chapter I: Freedom – A Psychological problem, Page 15


“The victory of freedom is possible only if democracy develops into a society in which the individuals, his growth and happiness, is the aim and purpose of culture, in which life does not need any justification in success or anything else, and in which the individual is not manipulated by any power outside of himself, be it the State or the economic machine; finally, a society in which his conscience and ideals are not the internalization of external demands, but are really his and express the aims that result from the peculiarity of his self.” – Erich Fromm, Part VI: Chapter 2: Freedom and Spontaneity, Page 183


Review

Is This An Overview?

People have been fighting a continuous struggle against oppression.  The freedoms won, gave rise to individualistic society, but victory came at a cost.  Collective societies limited the individual, but provided the individual with security.  Gaining independence, did not provide the freedom to express oneself.  Individualistic societies provide independence, but at the cost of isolation, anxiety, and powerlessness.  The individual has the option to seek to improve the benefits of freedom, or escape from freedom with dependency and submission. 

 

To gain the psychological and economic benefits from groups, the individual becomes oppressed.  Suppressing critical thinking, as critical thinking becomes a threat to the individual’s wellbeing.  Upon gaining freedoms, people switch sides to the oppressors, to better defend the rights they believe worthy.  For a democracy that values the individual to be sustainable, the society needs to enable the capabilities of the individual without subordination. 

 

Caveats?

The book can be difficult to read.  The claims are explained through various examples.  Examples that are short, and tend to provide axiomatic evidence.  Alternative interpretations are not explored.  The examples are based on European and American experiences.


Questions to Consider while Reading the Book

•What is the raison d’etre of the book?  For what purpose did the author write the book?  Why do people read this book?
•What are some limitations of the book?
•To whom would you suggest this book?
•What gave rise to individualistic society?
•What are the benefits and consequences of an individualist society?
•What are the benefits and consequences of a collective society?
•What are the problems with freedom?
•Why do people have superstitions and worship idols? 
•What was the outcome of wars of liberation?
•What is the threat to democracy? 
•How to describe human nature? 
•What is a letter of indulgence? 
•What was the effect of Protestantism? 
•What choices do people have when they feel insignificant? 
•How does critical thinking affect a person?
•How to discourage original thinking? 
•How can democracy be sustained?


Book Details
Publisher:               Open Road Integrated Media
Edition ISBN:         9781480402560
Pages to read:          196
Publication:             2013
1st Edition:              1941
Format:                    eBook 

Ratings out of 5:
Readability    2
Content          2
Overall          2






Friday, July 25, 2025

Review of Man Against Himself by Karl Menninger

This book review was written by Eugene Kernes   

Book can be found in: 
Genre = Psychology



Watch Short Review


Excerpts

“Try as we may, it is difficult to conceive of our universe in terms of concord; instead, we are faced everywhere with the evidences of conflict.  Love and hate, production and consumption, creation and destruction – the constant war of opposing tendencies would appear to be the dynamic heart of the world.  Man runs the eager gamut of his life through hazards of sickness and accident, beasts and bacteria, the malignant power of the forces of nature, and the vengeful hands of his fellow men.  Against these numberless forces of destruction, the long thin line of defenses afforded by scientific intelligence ceaselessly battles in an effort to thwart the destruction of mankind.” – Karl Mennigner, Chapter One: Eros and Thanatos, Page 3

 

“This is what one would see who surveyed our planet cursorily, and if he looked closer into the lives of individuals and communities he would see still more to puzzle him; he would see bickering, hatreds, and fighting, useless waste and petty destructiveness.  He would see people sacrificing themselves to injure others, and expending time, trouble, and energy in shortening that pitifully small recess from oblivion which we call life.  And most amazing of all, he would see some who, as if lacking aught else to destroy, turn their weapons upon themselves.” – Karl Menninger, Chapter One: Eros and Thanatos, Page 3

 


“To summarize, then, suicide, must be regarded as a peculiar kind of death which entails three internal elements: the element of dying, the element of killing, and the element of being killed.  Each of these requires separate analysis.  Each is an act for which there exists motives, unconscious and conscious.  The latter are usually evident enough; the unconscious motives are now to be our chief consideration.” – Karl Menninger, Chapter Two: The Motives, Page 24


Review

Is This An Overview?

Humankind is involved in conflict, from which derives destructive behavior against others.  But, there are times when the destructive behavior is turned inward, toward the self.  People commit self-destructive behavior, such as suicide.  While there are some forms of suicide that are sudden, there are other forms that occur over time, chronic suicide.  With chronic self-destructive behavior, death can be postponed potentially indefinitely, at the cost of suffering.  By understanding why people commit self-destructive behavior, can help be brought toward self-preservation.  Reasons for self-destructive behavior are not simple.  Various cultures have elements that contain encouragement of self-destructive behavior.

 

Caveats?

This book covers a sensitive topic, with a variety of examples.  The purpose of the book was to improve upon the understanding of why people commit self-harmful behavior.  Some ideas covered can be an improvement, as simple explanations are still used.  But, there are also explanations and methods which have improved.  With various societies finding ways to help those with mental health needs. 


Questions to Consider while Reading the Book

•What is the raison d’etre of the book?  For what purpose did the author write the book?  Why do people read this book?
•What are some limitations of the book?
•To whom would you suggest this book?
•What kind of destructive behavior that people have?
•Why do people have self-destructive behavior? 
•What is suicide? 
•What are the elements of suicide? 
•What do different societies think of suicide?  
•Who are the pessimists? 
•What is chronic self-destruction?
•What is focal suicide?  

Book Details
Publisher:               Harvest Books [Harcourt, Brace & World]
Edition ISBN:         9780544310759
Pages to read:          413
Publication:             1938
1st Edition:              1938
Format:                    Paperback 

Ratings out of 5:
Readability    2
Content          3
Overall           2






Friday, May 3, 2024

Review of Incognito: The Secret Lives of the Brain by David Eagleman

This book review was written by Eugene Kernes   

Book can be found in: 
Genre = Psychology
Book Club Event = Book List (08/17/2024)
Intriguing Connections = 1) Why Do People Think Differently?, 2) The Forge Called Habits,


Watch Short Review

Excerpts

“Before we engage our concentration, we are typically not aware that we are not aware of those details.  So not only is our perception of the world a construction that does not accurately represent the outside, but we additionally have the false impression of a full, rich picture when in fact we see only what we need to know, and no more.” – David Eagleman, Chapter 2: The Testimony of the Senses: What is Experience Really Like?, Page 31

“Synesthesia, in its dozens of varieties, highlights the amazing differences in how individuals subjectively see the world, reminding us that each brain uniquely determines what it perceives, or is capable of perceiving.  This fact brings us back to our main point here – namely, that reality is far more subjective than is commonly supposed.  Instead of reality being passively recorded by the brain, it is actively constructed by it.” – David Eagleman, Chapter 4: The Kinds of Thoughts That are Thinkable, Page 76

“Although pheromones clearly carry signals, the degree to which they influence human behavior is unknown.  Our cognition is so multilayered that these cues have been reduced to bit players.  Whatever other roles they have, pheromones serve to remind us that the brain continuously evolves: these molecules unmask the presence of outdated legacy software.” – David Eagleman, Chapter 4: The Kinds of Thoughts That are Thinkable, Page 90


Review

Is This An Overview?

Thoughts change through physical modifications of the brain.  Changing the brain physically, changes how the brain interprets information.  The brain seeks information only when needed, to obtain knowledge useful during the circumstance.  Information might be present, but the brain will not see the information until concentration is used.  Observing only what is needed to be known, not more.  The brain gathers information and directs behavior, but the individual is rarely conscious.  The brain runs on automatic responses, habits.  Conscious awareness comes about when the individual’s expectations are violated.  Consciousness is used when dealing with novel tasks, to resolve problems not faced before, which uses more energy than similar tasks that the individual has dealt with before. 

 

The World Is Composed Of Subjective Experiences?

Different species have different umwelts, different ways they engage with and perceive reality.  Even within species, different brains uniquely determine what they perceive, what they are capable of perceiving.  Reality is more subjective than is understood.  Reality is actively constructed by the brain, rather than passively recorded.

 

Do You Trust Your Senses?

The brain spends a lot of effort and energy disambiguating information entering the senses, such as eyes.  The brains fill in missing information from eyes.  The individual perceives not what is there, but what the brain tells the individual.  People are not seeing rich details or aware of most information that enters the eyes.  The brain has change blindness, as seeing change requires attention that takes energy and effort.  Senese cannot be trusted, as they can make the individual believe things that are not true. 

 

The Brain Is A Team Of Rivals?

The brain has competitive rivals.  Some parts prefer gratifications, others long-term outcomes.  A conflict between emotions and rational system.  Feelings have been adjusting decisions, such as making wrong behavior feel bad.  Emotions and rationality are needed for appropriate behavior. 

 

Caveats?

This is an introductory book on how the brain processes information.  Making overt what the brain hides from the individual.  The brain is complex, with much still not understood.  What still needs to be researched is how much free will there is, for much of how the brain processes information is not independent of the various conditions and sources that cause certain decisions.

                                                                                                                                                                

Questions to Consider while Reading the Book

•What is the raison d’etre of the book?  For what purpose did the author write the book?  Why do people read this book?
•What are some limitations of the book?
•To whom would you suggest this book?
•How can thoughts change? 
•What information does the brain consider?
•How conscious are people? 
•What are degrees of consciousness? 
•What is tacit knowledge? 
•How do people react when regaining sight after decades?
•How do multistable stimulus effect how the brain interprets information? 
•What is the blind spot in the eye? 
•What is change blindness? 
•What is the unconscious inference? 
•What do people see, and not see?
•What is implicit egotism? 
•How should people get into the zone?
•What makes people attractive? 
•What is the umwelt? 
•Is reality subjective? 
•What is synesthesia? 
•What is instinct blindness? 
•How do pheromones effect people? 
•What makes a virtuous person? 
•What is split-brain surgery for?  How do people with a split-brain behave? 
•How to limit the effects of Alzheimer’s? 
•Can functions be assigned to specific sections of the brain? 
•What is the point of revealing a secret? 
•How can a tumor effect behavior? 
•What is the effect of dopamine? 
•What genes make someone more likely to go to prison? 
•Is there free will? 
•How to improve the justice system?
•What is modifiability and how does it affect responsibility? 
•How to be introspective? 
•Should you trust your senses?
•What rivals make the brain work? 
•Do neurons think? 

Book Details
Publisher:               Pantheon Books [Random House]
Edition ISBN:         9780307379788
Pages to read:          199
Publication:             2011
1st Edition:              2011
Format:                    eBook 

Ratings out of 5:
Readability    5
Content          5
Overall          5






Friday, April 12, 2024

Review of The Master and His Emissary: The Divided Brain and the Making of the Western World by Iain McGilchrist

This book review was written by Eugene Kernes   

Book can be found in: 
Genre = Psychology
Intriguing Connections = 1) Why Do People Think Differently?, 2) To Cooperate Or To Defect?

Watch Short Review

Excerpts

“Understanding hemisphere difference offers a perspective on the structure of mind which is not available merely by introspection.  If in everyday life we were aware of the discrepancies in the view, or ‘take’, on the world each hemisphere offers, it would render the immediate business of survival impracticable.  For this reason, nature has taken care that these discrepancies should not be part of our everyday awareness.  Even on sustained introspection, we can be only indirectly aware of the fact that reality is constructed from two incompatible world views.  This fact becomes manifest, however, in the disputes of philosophers and theologians over the ages about the very nature of reality.” – Iain McGilchrist, Preface to the New Expanded Edition, Page 28

“The kind of attention we bring to bear on the world changes the nature of the world we attend to, the very nature of the world in which those “functions” would be carried out, and in which those “things” would exist.  Attention changes what kind of a thing comes into being for us: in that way it changes the world.” – Iain McGilchrist, Chapter 1: Asymmetry and the brain, Page 69

“There is even some evidence that we identify projectively with people with whom we share a common purpose – when we are co-operating in a task, for example – to such a degree that we seem to merge identity with them.  In ingeniously designed experiments where two participants are sitting next to one another, sharing a combined task, but with functionally independent roles, the two individuals appear spontaneously to function as one agent with a unified action plan.” – Iain McGilchrist, Chapter, Page 350

Review

Is This An Overview?

The brain has hemispheres that are involved in every task.  But, the way in which the hemispheres are involved are different.  Their roles are different.  They deal with the same information in different ways.  The different roles of the hemispheres enable the brain to function effectively, but the differences also provide different experiences of reality which creates conflict.  They have different values and priorities.  They function well when cooperating, but their competition with each other creates friction.  Problems occur when giving prominence to a hemisphere over another.  The problems occurring due to the conflict are felt indirectly, through culture.  Social problems develop through lack of tolerance at other methods of thinking, as they appear incompatible, with the other being wrong.

 

Caveats?

This book contains a myriad of different cultural and philosophical references.  Prior knowledge of the references would enable the reader to better understand the book.  References that can be interpreted to favor the primary claims about the hemispheric differences. 


Questions to Consider while Reading the Book

•What is the raison d’etre of the book?  For what purpose did the author write the book?  Why do people read this book?
•What are some limitations of the book?
•To whom would you suggest this book?
•How does the brain use the hemispheres?
•How does each hemisphere experience reality?
•What enables effective functioning of the brain?
•What does each hemisphere process information?
•How do the hemispheres compete?
•What happens when a hemisphere expands? 
•How does the hemispheric competition effect society?
•Can the hemispheric differences be understood through introspection? 
•What has become of empathy?
•Why is there a need to teach people how to read faces? 
•How did evolution effect the brain? 
•What effect does attention have on experience? 
•What is the usual hemisphere division?  Why is it usual? 
•Are the hemispheres symmetrical? 
•How do hemispheres effect language? 
•How does language function?
•How to think about knowledge? 
•How does music effect people? 
•How does the left hemisphere think about responsibility and power? 
•What happens to people when they share a common purpose? 
•How does isolation effect people? 
•How do mainstream claims about what the hemispheres do compare to the author’s findings? 


Book Details
Edition:                  New Expanded Edition
Publisher:               Yale University Press
Edition ISBN:         9780300247459
Pages to read:          622
Publication:             2019
1st Edition:              2009
Format:                    eBook 

Ratings out of 5:
Readability    2
Content          2
Overall          2






Tuesday, February 20, 2024

Review of Man's Search For Meaning by Viktor E. Frankl

This book review was written by Eugene Kernes   

Book can be found in: 
Genre = Psychology
Book Club Event = Book List (06/22/2024)
Intriguing Connections = 1) What Is The Power Of Belief Systems?


Watch Short Review

Excerpts

“A thought transfixed me: for the first time in my life I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers.  The truth – that love is the ultimate and the highest goal to which man can aspire.  Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love.  I understood how a man who has nothing left in this world still may know bliss, be it only for a brief moment, in the contemplation of his beloved.  In a position of utter desolation, when man cannot express himself in positive action, when his only achievement may consist in enduring his suffering in the right way – an honorable way – in such a position man can, through loving contemplation of the image he carries of his beloved, achieve fulfillment.” – Viktor E. Frankl, Page 38

“To discover that there was any semblance of art in a concentration camp must be surprise enough for an outsider, but he may be even more astonished to hear that one could find a sense of humor there as well; of course, only the faint trace of one, and then only for a few seconds or minutes.  Humor was another of the soul’s weapons in the fight for self-preservation.  It is well known that humor, more than anything else in the human make-up, can afford an aloofness and an ability to rise above any situation, even if only for a few seconds.” – Viktor E. Frankl, Page 42

“A man who let himself decline because he could not see any future goal found himself occupied with retrospective thoughts.  In a different connection, we have already spoken of the tendency there was to look into the past, to help make the present, with all its horrors, less real.  But in robbing the present of its reality there lay a certain danger.  It became easy to overlook the opportunities to make something positive of camp life, opportunities which really did exist.” – Viktor E. Frankl, Page 62


Review

Is This An Overview?

Death is the outcome of a concentration camp.  A prison that sorts people based on their ability to work.  If a person could not be forced to work under the harsh conditions, or lack of food, they were sent to death.  A concentration camp is about suffering, but there are those who survived.  Those who had higher chances of survival found moments to overcome the suffering, and find mental habits to keep themselves from despair.  Those who survived found ways to imbue meaning in their life.  Finding meaning even in the tragic human experience of the concentration camp.

There were those who died from giving up hope, from a lack of a potential future.  Died from nothing to live for.  A physiological response, as those who deteriorated mentally, also deteriorated physically which made them vulnerable to every other threat.  To survive, to prevent despair, the prisoners found ways to imbue meaning into their experience.  Prisoners found momentary solace in retrospective thought.  Momentary bliss from thinking about loved ones.  Even some humor was used as a self-preservation mechanism. 

Finding meaning is the basis of logotherapy.  Meaning can be found through work, love, or even courage in difficult times.  There is much that is beyond the control of the individual, but the individual has the freedom to choose how to respond.  Cannot control what happens, but can control how the individual feels. 

 

How Did People Handle The Concentration Camp?

Initially, the prisoners had some hope that they would keep their items.  But became apathetic, as a self-defense mechanism.  Everything began to be about self-preservation.  The prisoners crowed together for self-preservation, to not be conspicuous.  Alternatively, prisoners wanted time alone with their thoughts. 

Prisoners who were chosen for death, had a delusion of reprieve.  An illusion of being spared in the last moment.  Those who were chosen for death were those who could not work.  In response, the prisoners tried to make themselves look younger, fit for work.  Viktor E. Frankl used psychological tools to become useful to the Capo, who saved Frankl from death.  Capos were prisoners who worked for the guards.  There were some really bad guards, in all can be found human kindness.

After the camp experience, former prisoners depersonalize their experience, as if they had been deceived and it did not happen.  Even though they wanted liberation, they also could not believe it happened.

 

What Is Logotherapy?

Logotherapy is about the future, how people finding meaning.  By finding fulfillment in the future.  A tension between what was achieved, and has yet to be achieved.  People have the ability to change, and change the world.

Retrospective thought can help, but can also be dangerous.  Retrospective thought can prevent people from seeing the opportunities of reality.  To not see opportunities to become better.


Caveats?

There is a survivorship bias in those who survived by using the methods.  As mentioned in the book, many of those who used the methods still died.  Without mentioning how many survived without using the methods. 


Questions to Consider while Reading the Book

•What is the raison d’etre of the book?  For what purpose did the author write the book?  Why do people read this book?
•What are some limitations of the book?
•To whom would you suggest this book?
•What is a concentration camp?
•Who was chosen for death? 
•How did people survive the concentration camp?
•What mental habits did prisoners create? 
•How do people find meaning?
•What happened to those who gave up hope?
•What is logotherapy?
•What can people control?
•What where prisoners’ initial perspective on their situation?
•How were the prisoners identified? 
•What did prisoners want to keep?  What were they able to keep? 
•Who are the Capos?
•How did the author interact with the Capo?
•How did the prisoners react after liberation? 
•What does it mean to “run into the wire”?
•How should food be eaten? 
•What happened to the body without the appropriate food? 
•What did the SS (Nazi) do before the prisoners were liberated? 
•Who were the guards? 
•What is paradoxical intention?
•What is pan-determinism? 
•What is the tragic triad? 
•Is there meaning in suffering?
•What is the effect of freedom?

Book Details
Foreword Author:   Harold S. Kusher
Afterward Author: William J. Winslade
Translator:              Ilse Lasch
Original Language: German
Translated Into:       English
Publisher:               Beacon Press
Edition ISBN:         9780807014288
Pages to read:          122
Publication:             2006
1st Edition:              1946
Format:                    eBook 

Ratings out of 5:
Readability    5
Content          4
Overall          4






Tuesday, November 7, 2023

Review of Memories, Dreams, Reflections by Carl G. Jung

This book review was written by Eugene Kernes   

Book can be found in: 
Genre = Psychology
Book Club Event = Book List (03/02/2024)


Watch Short Review

Excerpts

“During my first years at the university I made the discovery that while science opened the door to enormous quantities of knowledge, it provided genuine insights very sparingly, and these in the main were of a specialized nature.  I knew from my philosophical reading that the existence of the psyche was responsible for this situation.  Without the psyche there would be neither knowledge nor insight. Yet nothing was ever said about the psyche.” – Carl G. Jung, Chapter III: Student Years, Page 107

“I began with the preface, intending to find out how a psychiatrist introduced his subject or, indeed, justified his reason for existing at all.  By way of excuse for this high and mighty attitude I must make it clear that in the medical world at that time psychiatry was quite generally held in contempt.  No one really knew anything about it, and there was no psychology which regarded man as a whole and included his pathological variations in the total picture.” – Carl G. Jung, Chapter III: Student Years, Page 116

“In actual fact she was responsible for my local fame as a wizard, and since the story soon got around, I was indebted to her for my first private patients.  My psychotherapeutic practice began with a mother’s putting me in the place of her mentally ill son!  Naturally I explained the whole matter to her, in all its ramifications.  She took it very well, and did not again suffer a relapse.” – Carl G. Jung, Chapter IV: Psychiatric Activities, Page 126


Review

Is This An Overview?

A life devoted to understanding the unconscious.  How the unconscious becomes manifest.  Jung recognized that the psyche was required for knowledge and insight, but not much was understood about the psyche.  Jung recounts many details of Jung’s life, and how they inspired what Jung did.  From personal childhood experience with neurosis, crisis of faith, what lead to fame, and profession conflicts.  Jung has been a doubtful, critical, and keen observer of events.  Jung was not willing to sacrifice intellectual independence.  Did not want to hide different interpretations or references even if it meant challenging a group of colleagues, or even highly regarded friends.  For Jung, therapy was about the whole person, not just the symptoms.  To enable the patient to change themselves and reach their own conclusions rather than to convert them. 

This is an autobiography, but a detached autobiography which enabled Jung to relate personal details that otherwise Jung would not have wanted to share.  Jung was resistant to having a biography, especially an autobiography done.  Jung thought that autobiographies tended to be self-deceptive, that there was no standard by which to judge the person, and no basis for comparison.    

 

Caveats?

This book included many interesting observations and experiences.  Jung referenced the poor understanding of psychology that influenced Jung to improve psychology.  But, psychology has further changed and improved since Jung.  Making many interpretations and methodologies used in the book, no longer appropriate.  


Questions to Consider while Reading the Book

•What is the raison d’etre of the book?  For what purpose did the author write the book?  Why do people read this book?
•What are some limitations of the book?
•To whom would you suggest this book?
•What is the unconscious?
•Why seek to understand the psyche?
•What are myths?
•What did Jung think of religion and how did Jung interact with religion? 
•Where were Jung’s experiences with the dead? 
•How did Faust influence Jung? 
•How did Jung’s sister effect Jung?
•How did Jung behave in school? 
•What did Jung think about math?
•Why dd Jung become a serious child?  
•What were Jung’s two different personas as a child? 
•What happened in school?
•How did psychiatry teachers treat their patients? 
•What did Jung think about autobiographies? 
•What were Jung’s early personal experiences with neurosis? 
•How to be a helpful therapist? 
•How did Jung gain local fame? 
•Why do people become neurotic? 
•How did Freud influence Jung?
•Who was Freud to Jung? 
•What did Jung think of Freud’s interpretations? 
•What is the Tower?
•What did Jung think of rationalism? 
•What did Jung think of evil?

Book Details
Recorded and Edited by:   Aniela JaffĂ©
Translator:              Richard and Clara Winston
Original Language: German
Translated Into:       English
Edition:                   Vintage Books Edition
Publisher:                Vintage Books [Random House]
Edition ISBN:         9780307772718
Pages to read:          381
Publication:             1989
1st Edition:              1961
Format:                    eBook 

Ratings out of 5:
Readability    3
Content          2
Overall          1






Tuesday, October 3, 2023

Review of The Possibility Principle: How Quantum Physics Can Improve the Way You Think, Live, and Love by Mel Schwartz

This book review was written by Eugene Kernes   

Book can be found in: 
Genre = Psychology
Book Club Event = Book List (01/20/2024)


Watch Short Review

Excerpts

“What we think of as reality is actually no more than the current worldview.  Yet as each new theory and discovery arises, we reenvision the world and how we come to live in it, and our new vision has profound consequences on most aspects of our lives.” – Mel Schwartz, Chapter 1: The Promise Of The Quantum Worldview, Page 5

“We often seek these exciting, uncertain experiences as compensation for living lives dulled by our need for certainty and predictability – a need that tends to rule our thinking and decision-making.  When we become addicted to this need, we live out our lives in a formatted way, less present and mindful than we could be.  Being bound up in the straitjacket of certainty makes us like a character in a novel for whom the plot is already written.  We’re simply living according to our script.” – Mel Schwartz, Chapter 2: Why We Need To Embrace Uncertainty, Page 11

“You are more than your experiences, and an infinite potential awaits you as you allow your identity to evolve.  Once you learn to see how your beliefs are informing you, you are free to break into new terrain and achieve a defining moment.  Witness your thoughts and recognize the story they are telling you.  Don’t confuse them with the truth.  You can learn to rewrite your story.” – Mel Schwartz, Chapter 3: Recovering Our Lost Potential, Page 30

Excerpts With Permission From The Author


Review

Is This An Overview?

The way the individual perceives the world depends on currently available information about the world.  As discoveries are made that change the understanding of reality, so does how people perceive the world, how they filter information.    Changing how they interact, think, and live.  In this way, did quantum physics effect psychology.  Ideas from quantum physics such as uncertainty and inseparability effect everyday experiences.  Quantum physics perceives the universe in a state of uncertainty, which implies a state of pure potentiality.  Which informs the core of the Possibility Principle, which is that possibility brings with it more possibility. 

The implicit elusiveness of certainty can constrict behavior and bring with it anxiety.  Embracing uncertainty gives the individual control over their life by taking up the opportunities life provides.  Reconsidering the value of uncertainty is an application of quantum physics, another is inseparability.  The mind creates divisions without realizing it.  Divisions can be helpful, but often are not.  There is synergy between the divided parts, that make them greater as a whole.  Fragmented knowledge misses vital information contained in the other parts.  A group of people might be composed of individual units, but they are not separable.  The way each individual treats others, affects others and oneself.  Someone else’s problem, effects oneself.  Mistreating others, hurts others and oneself.

 

Why Embrace Uncertainty?

People seek certainty, but can become dependent on the predictable.  Seeking certainty can create anxiety, because certainty is often elusive.  Seeking certainty can prevent the individual from being present in the moment.  Seeking certainty means becoming stuck in the familiar, which means that the individual will miss valuable life opportunities. 

People seek uncertainty in compensation for their lives being more certain and predictable.  Uncertainty attracts attention and engages the individual.  Uncertainty needs to permeate life more generally, as uncertainty implies possibility.  Changing perception and thinking from fixed to a flow of possibilities.  That the individual has the ability to create their own outcomes.

Thoughts create reality, and are a reflection of the past.  Changing thoughts means changing how reality is experienced.  To let go of previously wrong beliefs, and constraining behaviors.  This should be based on positive self-reflection.  Reflection that overcomes negative thoughts.  There is more to an individual than just experiences, as there is infinite potential.  Beliefs inform identity.  The individual can learn to rewrite their story.  To not confuse beliefs with truth. 

 

How Are Things Indivisible?

Indivisibility is another idea from quantum physics.  Dichotomy of though, seeing things in contrast with another to differentiate things shapes reality.  Looking at the opposition can lead to forgetting about another path, where the oppositions can coexist.

The whole is more than the sum of its part.  The parts are connected to a system.  Even with knowledge, too much specialization and fragmentations leaves each part without vital information.  Reality is more complex and pluralistic than a desired simple solution with clear morals.

The perspective of Indivisible wholeness and participation implies that doing harm to another is a form of self-harm.  The brain can microwire itself through neuroplasticity, without the need for drugs.  Microwire itself based on how each individual treats another, which effects their own body chemistry.  Illusion of separation occurs when thinking that someone else’s problems, especially that of a partner, are separate from the individual’s. 

 

Caveats?

This book does not add new understanding to quantum physics or psychology.  What this book does is combine them.  Enabling a reflection on ideas from a different perspective.  Sometimes it can be easier to understand the application of quantum physics to psychology if the reader knows some quantum physics, but that is not necessary. 

There are limits to potential change.  There are physical, biological, psychological limits to change.  Change that is possible also takes time.  Individuals need time to transform themselves. 

Some of the references and explanations are culturally specific.  Their applications need to adjusted for cultural relevance. 

Uncertainty might need to be embraced, but does not mean certainty is valueless.  There is value is certainty such as limiting the amount of energy the brain uses to think about the interaction.  Enabling more energy to be devoted to more uncertain interactions.   

Science is an ongoing trial of limitations, which includes quantum physics.  Some observations and comparisons lack scientific rigor.  There are many other explanations for the events.  


Questions to Consider while Reading the Book

•What is the raison d’etre of the book?  For what purpose did the author write the book?  Why do people read this book?
•What are some limitations of the book?
•To whom would you suggest this book?
•How did the author come to unite psychology and quantum physics?  
•How does quantum physic apply to psychology? 
•How do scientific discoveries change behavior? 
•How do beliefs effect behavior?
•What is the Possibility Principle?
•Why embrace uncertainty?
•Why is separation an illusion?
•Are things inseparable? 
•Why does the mind create divisions?
•How does how a person treat someone effect themself? 
•Why seek certainty?
•How to use self-reflection? 
•What is the epidemic of emotional and psychological unrest? 
•What should therapists focus on when they are helping someone? 
•What is other-esteem? 
•How to have a conversation? 


Book Details
This Book Was Provided By The Author 
Publisher:               Sounds True
Edition ISBN:         9781622038633
Pages to read:          166
Publication:             2017
1st Edition:              2017
Format:                    Hardcover 

Ratings out of 5:
Readability    5
Content          4
Overall          4